Navigating Menopause: Understanding Its Impact on Your Body
Menopause signifies Herbal Remedies for Menopause a significant transition in a woman's life, typically occurring between the ages of 45 and 55. During this period, the ovaries gradually produce less estrogen, leading to a cascade of physiological changes. Common effects include hot flashes, insomnia, emotional fluctuations, and vaginal dryness. It